FAQ

Coaching is beneficial for individuals who feel stuck, desire growth, or seek clarity in their personal or professional lives. All you need to do is be ready to commit to positive change, explore your potential, and work towards achieving your goals with the guidance of a supportive coach. 

The number of coaching sessions varies depending on your goals, needs, and the level of support you require. Typically, clients see significant progress and results within a series of sessions. During our initial consultation, we'll discuss your objectives and create a customized plan. 

Each coaching session is typically 60 minutes in length. This duration allows for in-depth discussions, exploration of strategies, and the implementation of action steps towards your goals. Longer or shorter sessions can be arranged based on your specific requirements.

The frequency of coaching sessions can vary depending on your availability and the level of intensity you desire for your coaching journey. Weekly or bi-weekly sessions are commonly recommended to maintain momentum and facilitate consistent progress. However, we can discuss.

Absolutely. As a professional coach, I adhere to a strict code of ethics that includes maintaining strict client confidentiality. Your personal information and coaching sessions will be treated with the utmost privacy and confidentiality, fostering a safe and trusting environment for your growth.